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• 15g plant protein and high in fiber
• High in omega 3 fatty acids, alpha-linolenic acid (ALA), which
• contributes to the maintenance of normal blood cholesterol levels
• High in magnesium which contributes to the electrolyte balance, the normal functioning of our nervous system and psychological function and reduces tiredness and fatigue
• High in selenium which contributes to the maintenance of normal hair and nails, the normal functioning of our immune system, and protects cells from oxidative stress
• High in potassium which contributes to the normal functioning of the nervous system, muscles and the maintenance of normal blood pressure
• High in vitamin E which contributes an antioxidant that protects our cells from oxidative stress

 For more information, see our overview of nutrients

Walnuts, almonds, oats, cashew nuts, dried apricots, chia seeds, pumpkin seeds, dried dates, brazil nuts, freeze-dried blueberries, oat bran, cinnamon

All ingredients from controlled organic origin (EU-/non-EU-agriculture)

Produced and packaged in Germany

Contains nuts; may contain traces of gluten, peanuts, sesame, soya

We work with gluten-free oats and oat bran.

100% biodegradable (composes naturally in about four months)

Discard in normal bin or with food waste

1. Shake package well before using
2. Pour your portion into a bowl (about 75g or 5 tablespoons)
3. Add about 100ml of your favourite plant milk 
4. Stir well, cover, let soak for at least 20min or best overnight for better absorption and taste
5. Optional: Top up with fresh fruits or additional spices
6. … and enjoy 20min later or the next morning!

Basic but good or Michelin-like? You decide! Designed to taste delicious just on their own, you can always add a twist to your bowl - have a look at our blog or instagram account to get inspired!

Our bowls also taste delicious with cow’s milk / yoghurt if this is what you fancy. But in Z-Ora, we try to encourage lowering our carbon footprint and what better way to do this than by starting on with a vegan breakfast!

• 14g plant protein and high in fiber
• High in magnesium which contributes to the electrolyte balance, the normal functioning of our nervous system and psychological function and reduces tiredness and fatigue
• High in selenium which contributes to the maintenance of normal hair and nails, the normal functioning of our immune system, and protects cells from oxidative stress
• High in potassium which contributes to the normal functioning of the nervous system, muscles and the maintenance of normal blood pressure
• High in vitamin E which contributes an antioxidant that protects our cells from oxidative stress

 For more information, see our overview of nutrients

Almonds, walnuts, oats, chia seeds, dried apricots, goji berries, dried blueberries, hulled hemp seeds, cashew nuts, brazil nuts, acai powder, cacao nibs

All ingredients from controlled organic origin (EU-/non-EU-agriculture)

Produced and packaged in Germany

Contains nuts; may contain traces of gluten, peanuts, sesame, soya

100% biodegradable (composes naturally in about four months)

Discard in normal bin or with food waste

1. Shake package well before using
2. Pour your portion into a bowl (about 75g or 5 tablespoons)
3. Add about 100ml of your favourite plant milk 
4. Stir well, cover, let soak for at least 20min or best overnight for better absorption and taste
5. Optional: Top up with fresh fruits or additional spices
6. … and enjoy 20min later or the next morning!

Basic but good or Michelin-like? You decide! Designed to taste delicious just on their own, you can always add a twist to your bowl - have a look at our blog or instagram account to get inspired!

Our bowls also taste delicious with cow’s milk / yoghurt if this is what you fancy. But in Z-Ora, we try to encourage lowering our carbon footprint and what better way to do this than by starting on with a vegan breakfast!