1. What exactly is a Green Superfood?

A Green Superfood refers to any plant-based food that is high in nutrient content and provides numerous benefits for human health. Examples include wheatgrass, spirulina, chlorella, kale, spinach, and broccoli.

2. What benefits do Green Superfoods provide?

Green superfoods contain essential vitamins and minerals that support healthy metabolic function and immune system functioning. They also provide antioxidants that protect against free radical damage and reduce inflammation throughout the body.

3. Are there different types of Green Superfoods?

Yes! There are various types of green superfoods such as powders or capsules blends containing several different varieties of greens – each offering unique nutritional components.

4. Can I substitute my daily veggie intake with Green Superfoods?

While incorporating green superfoods into your diet may provide additional nutrients important for your body’s needs; it should not replace necessary vegetables within your meals because veggies generally holistically fueling our bodies while providing fiber (prebiotics) aiding digestion among other things

5. How do I incorporate Greeen Supper Foods into my diet?

You can easily add them to smoothies or juice or even sprinkle over salad bowls adding taste dimensions along with nutrition . The beauty of these foods covers all: you highly nutritious yet low-calorie supplement that won't compromise flavor!

6.What time suits best adding in A green Supplement?

It's recommended first thing in the morning since this helps alkalize PH balance making sure from start your energy level stays consistent throughout the day but ultimately timing is flexible and can adjust per your schedule.