This recipe is perfect for the grey, cold mornings when you feel a little low on energy and need food to nourish your soul

It's high in magnesium reducing tiredness and fatigue and a source of thiamine (vitamin B1) and manganese contributing to the energy-yielding metabolism.

It takes a little more than 5 minutes to prepare. So get cosy, take a deep breathe and enjoy a warming bowl of healing ingredients.

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Start your day with a pure chocolate indulgence. Just take 3 minutes in your morning to make your Z-Ora Cacao Porridge.

Close your eyes, breathe in the tempting scents, and enjoy the taste of cacao in the healthiest way ever!

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No guilt, but lots of pleasure: Please your sweet tooth in the morning and opt for a healthy dessert for breakfast: Pour 75g in a bowl, add 100ml hazelnut milk, stir and let soak. Before you enjoy, add some fresh raspberries, and sprinkle little fresh mint leaves as well as a splash of acai powder over your bowl.
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