Z-Blog
No matter what challenges your day brings, it's easier to face the world when your spirits are high. It’s hard to be in a good mood when you're feeling hungry or if your body is lacking key nutrients.
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This elegant breakfast spread is created by the talented Gili Biegun - Art director, Photographer, Stylist and Editor-in-chief at @joysmagazine.
We tend to forget that we are responsible for ourselves as much as we are for others and once in a while, we can all use a little reminder.
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2020 has been without a doubt a difficult and stressful year but it has also been a year filled with opportunities to learn how to cope and navigate what’s on the inside, a powerful buffer and a great tool to carry with us as we move on to the New Year!
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Why Sir David Attenborough advocates for a mainly plant-based diet and what that means for our planet as well as for our personal health.
He explains that 70% of all birds and 60% of mammals on this planet are domestically raised to feed us. By transition to a plant-based diet, we can give land back to nature.
Read about the impact of a more sustainable diet.